Detoxification – How Come It’s So Painful During The Process And What To Do

Detoxification is very important. If you wake up the morning feeling sluggish, whether you’ve had over or less than 8 hours of sleep, you need to detoxify your body. If you’re always hampered with colds, have trouble handling stress or you can’t take on other types of disease warfare, you need to detoxify.

The results of detoxification are very rewarding. I remember when I had gone through my first detoxify, I felt as if the chains I had been carrying through my bloodstream for years were suddenly gone. I could actually control my body, run longer distances and jump for joy. I could even make it through the 3pm hours feeling alive and well, while my workmates would feel like dozing off to sleep.

But going through detoxification is one whole other process. Like a goal, you can only get there by going through trials and tribulations. It’s no different with detoxification.

If you haven’t had a detox for years and you’ve lived an unhealthy lifestyle, your process is going to be a different experience than that of someone who is health-conscious and practices what they believe in. In fact, the experience can be confusing through a number of symptoms.

With my experience, I was in need of a real detox. Although I had been able to lose my bronchial problem that I had for years, when it came to detoxification, it was an unpleasant experience. A couple of times, I thought I had the flu. Here and there, I would experience things like fever, dizziness, flu-like symptoms, and weakness. Here I am on a detox program and yet, I’m experiencing the things that a sick person only gets. I was confused and was at the point of stopping my nutrition program.

Having lost weight a couple of months ago, I suddenly realized why many people experience these things. It has something to do with how the body moves toxins.

During the detoxification process, toxins that are stored in the body either in tissue or fat make their way in the bloodstream. There are different paths that the toxins take when being purged of, and it’s not just the liver that does the job:

Skin Pores: As toxins make their way out of the body, sensitive nerves, tissue and muscle will have to encounter these toxins and will react accordingly. If a toxin is making it’s way through the skin pores, the muscles and other tissues, the brain will interpret it as an invader (like a virus) and will start warming up the body in order to heat it up and destroy it. The irony is that the body at the same time is trying to remove it, so it is going to experience a tug-of-war. Worse, you’re caught in the middle of it. Many people try to take pain killers like Tylenol in order to stop the pain, but what they’re doing is counter-productive as they are re-introducing more toxic chemicals into the body. What I mean is that the pain killers are artificial ways of stopping the pain, but it is not a natural way.

Urine: This is obviously another way that the body removes toxins. In fact, toxins that are stored in the fatty areas of the body (the bad fat that is) are released into the urine, provided that the toxins are released from a process called thermo-genesis. During exercise, when the body is able to remove the fat, so do the toxins that are stuck to it. The kidneys and liver have to deal with these things. Let’s not forget the veins too, as they may have to adjust accordingly to the bloodstream and the number of nasties with them. People who are on a good inch-loss program (like Cinch) are able to release the toxins along with bad in the body.

Rectum: Definitely an obvious area of the body for a detox for the solids and other nasties. However, people who have had digestive problems for years (the majority of these problems caused by lifestyle, choices and irresponsibility) will have a hard time releasing all toxins. Why is that, you may ask?

We live in a world of quick, convenient food. But you can hardly call this food, since many are processed, deep fried in unhealthy fatty oils, and other things people take and ingest. Soda pop and other carbonated drinks not only thicken the sludge that is in the colon, the carbon electrical valence properties of carbonated drinks can also detract the valence properties of vitamin supplements from the body. To put it, carbonated drinks remove vitamins and calcium, for example, from the body and are absolutely bad for you.

The sludge that is not moved by the bowel and colon will thicken over time and may stay in there for years. When that happens, the body becomes its own polluter, as this fermented sludge manufactures poisons, such as ammonia and formaldehyde. How ironic it is that our own bodies can also kill us, based on the weapons we give it though ingestion. Conditions and diseases such as cancer are the result of having these things stay in the body. If the sludge and toxins are not made to exit the body, then the consequences will be severe.

So, going back to detoxification and why it is so painful. Simply put, the rest of your body is going to use all its defense systems to fight off the toxins that it is actually trying to get rid off. It’s funny that the body’s parts are not always cooperating or communicating together. But through detoxification, only the results can create a common message between each other.

How do we get rid of this pain though you may ask? There are a couple of ways

Rest: Stress is something that the body must be free of, so you may have to ask for a couple of days off. Tell your employer to trust you, as a healthy employee means stronger productivity. If you’re an entrepreneur, it’s still important to free your body of stress. Either way, take a couple of days off. You’ll need it when you experience the painful conditions. Secondly, make sure you’re ready to go to the washroom a lot; you’re going to need it. To fight off the fever or pain, go to bed and sleep it off. This is one way.

Supplementation: The next is to take at least 4 herb-lax supplements along with alfalfa supplements. Have at least 20 alfalfa supplements dissolved into hot water and some organic maple syrup (not pancake syrup) to sweeten as a tea. The herb-lax will help condition the bowel to gently move the sludge as it goes and also will help with the headaches and pain.

Consume as much liquid as you can: Ginger tea and chamomile tea are good drink soothers that you can ingest as well. Do avoid soda drinks (including ginger ale, contrary to what people say), coffee, black tea, and alcoholic beverages. A drink with lots of electrolytes will help you cope with the pain of the detoxification process. Keep in mind that the electrolyte drink must not contain any sugar.

Avoid Sugar: Refined sugar is a no-no. Although you cannot avoid it (it’s in ketchup, bread and other foods), try to avoid any foods that have this. You definitely don’t want to have more toxins get stuck in the sludge, so much so that your body has to work overtime just to get rid of these things and that the pain continues for an extended period of time.

Have a baseline skull massage: What I mean about this is that you need to massage the little muscles located where the back of your skull and neck bone meet. Have someone help you with this. Have them place two fingers (fingernails trimmed) at the two muscles in this location and have them do a very gentle, circular motion. Make sure they understand gentle, or else this may be the last time you might read this!

These are just a few of the many things that you can use to assist you in detoxification. Having lots of rest during your process is best recommended, but if you have trouble coping with the painful symptoms, just use the above advice with the right tools. Ultimately, let your body take care of the rest.

PCA-Rx: The Safest Mode Of Detoxification

All of us desire a healthy living. Health is one of man’s most prized possession on earth. But various external factors such as environment, medical treatments etc. pose a grave threat to our fitness. For instance our body garners countless toxic elements via the polluted air we breathe,water we drink and foods we eat. Dental cures often lead to

excess deposits of mercury and other metals in the mouth. These compounds that accumulated remain passive initially but gradually they definitely impair our immune system and health. One prudent way to safeguard our body from these toxic elements is to remove them with the aid of a detoxifying agent.

In the past few years many therapies have been

advanced in this area. Unfortunately they produce harmful side effects. However research on the part of scientists and medical

researchers have blessed us with an excellent detoxifying agent PCA-Rx. PCA-Rx has minimal or even no side effects in most cases. PCA-Rx is a globally recognized natural product that is known for completely purging our

body of the Heavy Metals, Toxins, Triclosimines, PPCB’s, Pesticide Residues,

Yeast Forms, Parasites, Viral Residues, Mycoplasms,

Vaccination Residues and the like from everywhere and anywhere they reside.

For

instance PCA-Rx spray also penetrates through and cleanses the hair like thin

capillaries and veins associated to our brain while their function of

transporting oxygen, blood and other essential nutrients is impeded by the

deposition of plaque, toxic metal residues etc. Along with it PCA-Rx contributes

greatly to sound functioning of our liver. In fact it is the source of great

relief to people suffering from liver related problems.PCA-Rx is a

natural and living part of our body. PCA-Rx is not like other chelation [http://www.pca-rx.info/PCA-Rx-testimonials.htm] treatments such as DMSA and DMPS drugs etc. These cures fail to

distinguish between the requisite sediments (calcium, zinc, mercury etc.) and

the non-requisite ones (toxins and other harmful residues) and remove both from

our body. This wrecks our immune system and debilitates our body. Whereas PCA-Rx

is quite decisive, it attacks and removes only the uninvited

injurious elements from the body by the medium of stool, urine, skin and breath.

This uniqueness of PCA-Rx is because of the manner in which it works. When PCA-Rx

takes away a toxin from the receptor to be thrown out of the body it

simultaneously supplies another molecule in its place. Due to this no other

toxin gets associated to the receptor till the healing process is complete.

Moreover PCA-Rx envelops the toxin completely, ensuring its sure and safe

removal. Since PCA-Rx

comes with insignificant side effects even children can enjoy its benefits at

ease. However, it is advised to commence PCA-Rx with fewer doses in the

beginning that can very well be increased later So friends

guarantee a healthy living for yourself and your family through PCA-Rx. and further information look up www.pca-rx.info

How Can I Perform a Complete Detoxification to Flush the Toxins From My Body?

I don’t need to convince you that body detoxification is important. You’re here because you want to learn how to do a home detox – you already know how important it to take action against the toxins that are building up inside your body every day.

Not everyone is that smart. Some people aren’t aware that the foods we eat aren’t always completely processed by our bodies, or that the chemicals we’re exposed to in the environment can be stored in our fat over time. These people don’t recognize that the fatigue and sluggishness most of us feel on a regular basis can be avoided, prevented and reversed with a good body detoxification program.

But I understand how difficult it can be to determine which body detoxification program is right for you. After all, just because you recognize how important it is doesn’t mean you automatically have the knowledge of how to sift through the hundreds of different programs being advertised as “cleanses” or “body detoxes” on the market today. Never fear! I’m here to help you navigate these choices and determine how to perform a complete detoxification to flush the toxins from your body.

First of all, let’s look at some of the different products on the market:

* Pre-mixed cleansing solutions – These are typically liquids that you ingest either as a supplement to or a replacement for your regular meals. They’re pre-made, so all you have to do is open the package and go. Sounds convenient, right? Well, the problem is that you pay for the convenience. Pre-mixed cleansing solutions are one of the most expensive cleansing options, so unless you have a lot of extra cash lying around, they probably aren’t right for you.

* Tablets – If you walk into GNC or any other health supplement store, you’ll probably see dozens of bottles proclaiming their detoxification powers. But here’s the thing to keep in mind – supplements like these aren’t regulated by the FDA, so you never really know what you’re getting. Studies have even found some brands of supplements that contain nothing but sawdust and cellulose! Yuck! Let’s move on from tablets…

* Detoxifying foot pads – You’ve probably seen these if you watch any kind of late night TV infomercials. You simply apply the pad to your foot while you sleep and BOOM – when you wake up, toxins have been miraculously extracted from your body. You’re too smart to believe this is actually possible, right? Good – because the so-called “detoxification” products have been thoroughly debunked by scientific studies. The stains on the pads are the result of bamboo vinegar reacting with your sweat – not from any kind of miracle detox.

So if all these products are scams, what’s a want to-be detoxer to do? Personally, I recommend sticking with the one body detoxification program that’s been proven to work for more than 50 years. Know what it is? The Maple Syrup Detox (also known as the Master Cleanse)! This program involves replacing food with a spicy lemonade mixture for 10 days while your body goes to work processing all of those built up toxins. Best of all? It’s cheap, easy-to-do and can be performed in the privacy of your home.

Recipes for Detoxification

Unless you choose to live your life in an airtight bubble, your body is going to be exposed to toxins. Even in the healthiest of people, these toxins can end up accumulating in our organs and lead to some serious health problems down the road. Because of this, it is vital to put the body through a detox regimen. One way in which you can detoxify is to go on a detox diet. A detoxifying diet can help push the toxins out of your system leading to better health and wellness. Also, going on a detoxifying diet does not necessarily mean eating and drinking weird taking things with strange names, in fact, all these recipes feature things that you can easily find in your local super market or health food store.

Detoxifying Morning Drinks:

Mix Together 2 Tablespoons Lemon Juice.1 Tablespoon of Black Strap Molasses, 1 Tablespoon Olive Oil, Pinch of Cayenne Pepper, Half a Cup of Warm Water and drink every morning to help cleanse your body. If you own a juicer, a good alternative morning drink involves juicing together one carrot, one cucumber, a celery stick and a half of a beet root.

The Lemon Juice Diet

A lot of the toxins that get into your system arrive via the solids that we eat. If order to help cleanse your body and give your liver a break, try replacing one or two meals with lemon juice for two weeks. Mix together 2 tablespoons of fresh lemon juice, 2 tablespoons of brown rice syrup and a dash of grated ginger and drink whenever you feel hungry.

Fresh Fruit

Know that fresh clean feeling that you get whenever you eat fresh fruit? That's actually your body detoxifying. Strawberries, bananas, apples, cantaloupe, watermelon, and pretty much every other fruits can help your body get rid of toxins. Try making a healthy fruit salad complete with lemon zest, honey and soft tofu to help cleanse your diet. You can also try eating nothing but fruit (especially apples) for a period of three days in order to bring about the cleansing process.

Vegetable Broth

Vegetables are also a great way to detoxify the body. Chop up 2 cups of spinach, 2 cups of broccoli heads, 3 cups of celery, 2 cups of red potato peels (organic of course) and one small zucchini. Put these veggies together with 2 quarts of distilled water and bring to a boil and then simmer for 30 minutes. Strain and the broth is ready to drink. This broth will keep for up to three days in the fridge.