7 Homemade Detox Drinks for Weight Loss

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight loss goals in a relatively short period of time. So naturally it’s a good idea to detox your body on a regular basis.

It’s important to note, if you plan on drinking only detoxification drinks for more than a few days, make sure your current health status allows you to change from your normal diet to a detox diet. Before doing any kind of long-term or drastic detox you should consult with a doctor.

With that said, here are 7 homemade detox drinks to help you lose weight:

  1. Tea: Tea is a natural detox drink that expels toxins from your system. Dandelion tea, green tea, peppermint tea, and ginger tea are especially effective in supporting weight loss. Drink 3-5 cups of tea daily to support your weight loss efforts.
  2. Cranberry Juice: Cranberry juice enhances the body’s metabolism, which is essential to converting fats into energy instead of excess weight. Along with eating plenty of fruits and vegetables, drinking cranberry juice is a very effective way to lose weight. Plus, this detox drink also helps clear nicotine and alcohol from your system in just about four days. Drink at least 32 ounces of 100% natural organic cranberry juice every day.
  3. Cabbage Juice: Cabbage is very effective for detoxifying your liver. And because your liver is responsible for the detoxification of your body, it is an essential part of your detox and weight loss plan. If you have a juicer, juice up some cabbage, carrots and pears for a deliciously refreshing detox drink.
  4. Cabbage Broth: For a satisfying hot drink, simmer a head of cabbage along with carrots, onions and a pinch of salt, then strain and drink. You can also add other vegetables to pack more nutrients into this hot detox drink, which is very effective for detoxifying your liver.
  5. Cucumber and Lemon: This might seem like a surprising combination, but the effects of these two ingredients was tested by professional nutritionists and found to be a very effective detox and weight loss drink. All you have to do is use a blender to mix 1 cucumber sliced into tiny pieces and the juice half a lemon. Drink at least 2 times per day. This detox drink boosts your metabolism, which is essential for losing weight quickly, and you’ll notice how it loads you with energy.
  6. Master Cleanse Lemonade: This is probably the most popular detox drink for weight loss in the industry. It was made famous by celebrities like Angelina Jolie and Beyoncé Knowles because it is an extremely effective detox drink for weight loss and for improving your skin complexion. This is a perfect homemade detox drink to lose weight fast. Mix lemon juice, organic maple syrup and a dash of cayenne pepper into a 10 oz. glass of water. Sip on this drink all day for best results.
  7. Salt Water Cleanse: At the start of your detox, you might want to do a salt water detox to cleanse your digestive system and prepare your body for weight loss. Do this on a day when you have plenty of time to stay home near the bathroom as it will run through your body very quickly. Mix 1 to 2 tablespoons of natural sea salt into one quart of lukewarm water. Do not use table salt; it will not have the same effect. Stir or shake until the salt is dissolved. Drink and then relax. Most people report a bowel movement within 30 minutes to two hours and several more may follow. Once you have cleansed your system, restore it by eating yogurt to replenish the beneficial bacteria in your digestive tract, drink juice, and eat fresh, soft-cooked and steamed fruits and vegetables.

In addition to these detox drinks, make sure to eat lots of veggies, fruits and whole grain foods that fill you up and give you the best chance for quickly losing weight.

Zeolite – A Quick and Effective Way to Detox

Ever wonder why you feel so run down from doing relatively little? Do you feel like you are gradually slowing down? Unfortunately, many of us ignore these symptoms as a sign of getting older but they are in fact signs of increasing toxicity. Unfortunately, toxins have become an extremely common part of modern living. Our bodies are constantly under attack from the air pollution, water contaminates as well as the pesticides and preservatives in our food.

Many of these chemicals are stored in our bodies and continue to accumulate over time, raising our toxicity and lowering our body’s efficiency. Regular detoxification is becoming essential for our general well being. There are many detoxification products on the market but powdered zeolite supplements are by far the best means of detox. For one, Zeolite supplements have been shown to be very effective in the safe removal of toxins and there are no side effects associated with this product at any level.

Secondly, a detoxification program using zeolite is as easy to administer as taking daily vitamins. This allows for people to easily make their detox part of their daily routine. There is so much information to wade through when it comes to zeolite supplements. Here are the main points to remember when looking for a zeolite supplement.

Pure clinoptinolite is king.

All the independently published studies have been done on zeolite powder (clinoptinolite). The liquid zeolite was originally developed to be injected into cancer tumors. The experiment found the liquefied zeolite ineffective, mainly because the process of liquefying the zeolite broke the molecular cage structure rendering it useless. This same product was later re-marketed as an ingestible drug. There have been no independently published studies on the effectiveness of liquid zeolite and many resellers refer to studies done on zeolite powder found in the US Library of Medicine.

Don’t trust any supplement that doesn’t have a supplement label.

It is illegal for supplement manufacturers to produce supplements without supplement facts. If the product contains proprietary ingredients, that should also be explained in the supplement facts. It is best to steer clear of companies and products that don’t have supplement facts posted clearly on the packaging.

Know how much zeolite you are getting for your buck.

Use the supplement facts find your cost per unit of zeolite. Multiply the amount of zeolite per serving by the amount of servings in the container to calculate your total zeolite. Then divide the price of the product by the total units (usually mg) to find the cost per unit of zeolite. This is an easy way of comparing cost of zeolite supplements from multiple companies.

Use zeolite for humans, not cat boxes

In addition to being a supplement, zeolite can be used in a host of different products. Companies mine zeolite and sell that zeolite for products like concrete and kitty liter. Using this quality of zeolite for a supplement can be hazardous because the mining and the cleaning process did not have the type of quality controls usually applied for a product meant for human consumption.

Make sure that your zeolite supplement manufacturer only uses zeolite mined specifically for human consumption. Following these few points will help to narrow the field of zeolite supplement to ensure you get the best quality for your dollar. Using Zeolite to detoxify is the best way to get your body in balance and remove the toxins and heavy metals that zap your body of efficiency and energy.

Chlorella Detox

Cleanse your body with Chlorella

All the world’s natural resources are becoming more and more polluted and this is influencing us by the food we eat and water we drink and the air that we breathe. In addition we are also influenced by all the additives used in the food industry. On top of this we are also exposed to pesticides, herbicides and drugs used in food production and agriculture, not to forget cigarette smoke, exhaust, pharmaceutical drugs, cosmetics and detergents.

Because of all this our bodies need to be cleansed. Our body is in fact naturally able to remove these chemicals and poisons which have piled up inside of us. The only problem is that our body can’t cope with all this and the result is that we are witnessing an explosion of toxin related diseases and disorders like cancer, Alzheimer’s, Autism, fatigue, aching joints, Parkinson’s, epilepsy, depression, digestive stress, blood pressure, obesity and reproductive problems among others.

Chlorella is a nutrient dense superfood containing high levels of protein, amino-acids, antioxidants, chlorophyll, vitamins, minerals and enzymes. What makes Chlorella a super detoxifier is the extremely high content of Chlorophyll. Chlorella has 5-10 times more chlorophyll than known in any other plant! Its molecular structure allows it to bond to toxins in the body and also to transport them out of the body. Chlorella is in fact so intelligent that it only bonds to toxic metals and minerals and let the “good ones” which you need be left alone. The Chlorophyll cleanses the bloodstream, liver, kidneys and bowel.

The liver is the most important organ for detoxification of our system by dealing with toxic chemicals, drugs, alcohol, food additives and pesticides. The nutrients the liver needs to perform this process are found in Chlorella, in this way it will help to strengthen the liver functions. When removing toxins from our system Chlorella helps to protect the liver from toxic injury.

Health benefits by Chlorella’s detoxification:

  • Cleaning blood, liver and bowel
  • Purifying the blood from toxins
  • Eliminating molds in the body
  • Promoting optimal blood pressure
  • Helping to process more oxygen
  • Neutralizing bad air you breath in
  • Promoting growth and repair of your tissues

Chlorella is much more than a detoxification tool. Here are some other health benefits associated with Chlorella:

  • Boosting the immune system
  • Improving digestion and constipation problems
  • Increasing energy levels
  • Balancing the body’s pH
  • Normalizing blood sugar and blood pressure
  • Reducing risk of cancer
  • Removing bad breath
  • Help to focus and concentrate

Side effects

When starting to take Chlorella you need to start slowly in order to see how your body reacts to this powerful detoxifier. Various detoxification symptoms may occur when your body starts to get rid of all the toxins so sometimes you may feel uncomfortable. It may take some weeks or months to cleanse your body. If you feel uncomfortable you just have to reduce the amount of Chlorella you are taking, it still works and then you can slowly increase again. Be patient, after some time you will start to notice that your overall health is improving.

Some detoxification symptoms:

  • Headaches
  • Pain
  • Nausea
  • Muscle pain
  • Fatigue
  • Runny nose
  • Nerve pain
  • Sleep disturbance
  • Irritability
  • Gastrointestinal disturbances
  • Behavior changes
  • Diarrhea

Detox – Elemi’s Method of Detoxification

Without our knowledge, when we eat, breathe and drink some poisonous substances called toxins enter in our body. They accumulate in our body and produces harmful threats to liver, lungs and kidneys. The method of removing the toxins from our body is called detox or detoxification.

Detox systems are launched to help our body prevent high blood pressure, abnormal heart beats, problems in digestion, urinary problems and may bring up cancer. The liver acting as a purifier is the most affected. To keep the liver healthy and clean, a detox program is employed.

Elemi’s detoxification program is scheduled for 3 months. In the first month, two types of supplements are provided in the form of capsules. First one is for the weight loss and controlling cholesterol by burning the fat. The second one provides the detox supplement. It is responsible for cleaning the liver and to make it function properly and strong.

During the second month, some capsules are given to burn the lump of fat stored in our body. In addition to that it improves the circulation of the body, which helps in removing the toxins. In the third month, energy capsules are provided. The energy capsules as the name suggests, are for improving the energy levels of the body.

This method should not be carried out without the help of a physician. Especially pregnant women should not undertake this treatment. Also persons who have allergies for iodine, seaweed and shellfish are advised not to take this method of detoxification. People with thyroid disease or diabetes aren’t suitable for this treatment.