Part 1 of this article (Juice Detox Miracle for Health – Part 1 – The Toxins We Accumulate) talks about the many ways we are subjected to toxins in our everyday lives.
Detoxing is about restoring the body’s balance by eliminating the accumulated toxins that interfere with our bodies’ natural systems. Our bodies were not designed to contain metals and poisons. Our internal organs and systems do a pretty good job of processing food, fuelling the body and eliminating waste. But accumulated toxins put an extra strain on our bodies. Our bodies are working so hard to eliminate them, or work around them, that there is little energy left over for us. We tire easily, and may feel unwell or ‘not right’. We may have serious illnesses. We may just suffer from (and sometimes put up with) minor maladies.
A lot of us do not even realise there is anything ‘wrong’ with us – until AFTER a detox, and the differences then become very clear.
SIGNS THAT YOUR BODY HAS ACCUMULATED TOXINS :
Anything that gets you down is a sign that the body is out of balance. All of these ailments are warning signs and symptoms of an out-of-balance body :
Poor complexion – spots, pimples, blemishes
Itching or sore eyes
Irregular bowel movements or constipation
Tiredness, fatigue and lethargy
Headaches or migraines
General unwell and run-down feeling
Lowered resistance to infections
Consider a detox as a springclean, or a cleansing for your insides. Eliminating toxins through detoxification can improve both short-term and long-term health.
Read about the many benefits of juice detoxing in the article Juice Detox Miracle for Health – Part 3 – Benefits of Detoxing